Habits for a Better Pregnancy and an Easier Birth

We know what it’s like to feel exhausted, achy, and out-of-sorts in your own body during pregnancy. Trust us, we’ve been there!

But we also know what it’s like to feel vibrant, energetic, and totally comfortable all the way to 42 weeks (!!!) — because we’ve been there, too.

In our own pregnancy journeys and our experience with hundreds of other expecting mamas, we learned that it’s entirely possible to feel at home in your body during your entire pregnancy.

You don’t have to “just deal with” joint pain, restless legs, or constant backaches.

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