Category: Pelvic floor and core

Learn more about your pelvic floor and core during and after pregnancy.

Busting Pelvic Floor in Pregnancy Myths

Busting Pelvic Floor in Pregnancy Myths

Busting Pelvic Floor in Pregnancy Myths The pelvic floor, though a very important part of the body, isn’t talked about much. Because of the mystery surrounding it, people often cannot make out the difference between facts and myths about the pelvic floor during pregnancy and birth. Let’s talk about a few of the top myths […]

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