Friends of the One Strong Mama family

Laura Rowan
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Laura Rowan

Laura Rowan recommends One Strong Mama As a pelvic health therapist, I highly recommend this program for my clients seeking to reconnect with their changing

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Christine Cassella
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Christine Cassella

Christine Cassella recommends One Strong Mama One Strong Mama is a movement/exercise program to help facilitate an easier pregnancy, birth, and postpartum. OSM does this

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All Things Birth MN
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All Things Birth MN

All things birth recommend One Strong Mama An online pregnancy and postpartum program designed to promote better body mechanics for an easier, healthier birthing experience

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Sandy
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Sandy K

Sandy recommends One Strong Mama “I highly recommend the One strong mama course as a guide to support expectant moms to provide balance and support

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Lauren Plunkett
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Lauren Plunkett

Lauren Plunkett recommends One Strong Mama One Strong Mama is a program that focuses on exercise and movement that is specifically designed for pregnancy and

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Bonnie Polnaszek
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Bonnie Polnaszek

Bonnie Polnaszek recommends One Strong Mama Birth, like parenting, is unpredictable, but there are tools we can use to make the journey easier. The One

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Morgan West
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Morgan West

Morgan West recommends One Strong Mama The One Strong Mama platform brings clarity and ease to the experience of strengthening and preparing for birth. OSM

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Dorothy Vecchio
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Dorothy Vecchio

Dorothy Vecchio recommends One Strong Mama “The aches and pains of pregnancy do not have to be your normal. One Strong Mama teaches the tools

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Lisa Lee
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Lisa Lee

Lisa Lee recommends One Strong Mama “I strongly recommend One Strong Mama’s prenatal and postpartum recovery program to all mothers. It is a holistic approach

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Teisa Earhart
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Teisa Earhart

Teisa Earhart recommends One Strong Mama One Strong Mama is a resource that I recommend to all my clients who are pregnant or want to

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Hannah Sackett
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Hannah Sackett

Hannah Sackett recommends One Strong Mama I can’t recommend the OSM program enough – it is the most holistic body prep I’ve encountered through birth

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Danielle Radle
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Danielle Radle

Danielle Radle recommends One Strong Mama “Everyone wants an easy birth and a smooth recovery, and the One Strong Mama program helps you to stack

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Margot Strauhull
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Margot Strauhull

Margot Strauhull recommends One Strong Mama “This is truly a comprehensive program that offers so many amazing insights, tools and skills for people to move

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Jennifer Symes, Harbor Doula Care
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Jennifer Symes

Jennifer Symes, Harbor Doula Care, recommends One Strong Mama “Too often people wait until the end of their pregnancy to prepare for birth. While there

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Maria Savvenas
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Maria Savvenas

Maria Savvenas recommends One Strong Mama Our clients love One Strong Mama, which is based on the Body Ready Method. This approach helps decrease restrictions

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Rachel Parrotta
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Rachel Parrotta

Rachel Parrotta recommends One Strong Mama I highly recommend One Strong Mama to my pregnant clients. OSM helps clients maintain strength, improve mobility, prepare for

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Raya Sagdejeva
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Raya Sagdejeva

Raya Sagdejeva recommends One Strong Mama “I love to incorporate movement to help my clients feel more comfortable in pregnancy, have an easier birth, and

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Rachel Mans
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Rachel Mans

Rachel Mans recommends One Strong Mama “One Strong Mama is an easy and effective program to help prepare your pelvic floor in pregnancy AND/OR postpartum.

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Ellen Tappon
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Ellen Tappon

Ellen Tappon recommends One Strong Mama “Bodies change so much during pregnancy. Preparing your body for birth can help to make your pregnancy, birth and

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Linda Sarna
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Linda Sarna

Linda Sarna recommends One Strong Mama “I’ve been recommending all my clients use the one strong mama program for a more comfortable pregnancy, birth and

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Aline Pinkston

Aline Pinkston recommends One Strong Mama I highly recommend the One Strong Mama program to all of my clients for an empowering and active preparation

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Mary-Lou Crossley

Mary-Lou Crossley recommends One Strong Mama Whether you are just finding out that you are pregnant or 3 weeks away from your estimated due date

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Elyse Breit
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Elyse Breit

Elyse Breit recommends One Strong Mama Many mamas struggle with the aches and pains of pregnancy. Imagine what it would be like to know how

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Rachelle Cameron
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Rachelle Cameron

Rachelle Cameron recommends One Strong Mama Our clients love One Strong Mama, which is based on the Body Ready Method. This approach helps decrease restrictions

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